The Lord is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O Lord, have not forsaken those who seek you.
God's a safe-house for the battered, a sanctuary during bad times. The moment you arrive, you relax; you're never sorry you knocked.
A stronghold is "a place of security or survival." Depression puts you in survival mode when you think suicidal thoughts, have to make yourself eat, and have to make yourself bathe and brush your teeth. If you are in survival mode right now, so be it. For today, say no to those thoughts, eat, bathe, take a walk, and keep your appointments. Remember that the Lord is helping you survive. Trust God. Put your depression and recovery in his hands. Breathe deeply and let your body relax. By God's grace know that you will survive and feel secure once again.
Lord, I wish there were a place to escape this depression, but it follows me everywhere. Help me to feel the security that you offer, and to relax in your loving presence. Amen.
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